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Home Workout Routine – Legs – Dumbbell Only

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Home Workout Routine - Legs - Dumbbell Only



HomeWorkout Routine – Legs – DumbbellOnly

GobletSquats – 4 Sets, 15Reps
SplitSquats – 3 Sets, 12 Reps (EachLeg).
SingleLeg Romanian Deadlits – 3 Sets, 12 Reps (EachLeg).
Step-Ups- 3 Sets, 12 Reps (EachLeg).
DumbbellSwings – 4 Sets, 15Reps

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Home Workout Routine - Legs - Dumbbell Only

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